Could You Be Just 30 Questions From Happiness?
Many of us walk around looking for the answers that will make us happier, healthier, or more successful. Wandering, but not finding, we end up feeling tired and depressed, like the dog chasing his tail. But just like the dog who doesn’t realize that the tail belongs to him, we fail to realize that the answers we seek belong to us. So I’ve created some fun and thought provoking questions to ask that special person who holds all of your answers…you!
This is a great exercise to do in the morning by yourself, or the evening before bed. But, it’s also a fun thing to do in a group setting, or just go around the table at dinner. Some questions have a follow up which I have denoted as part (a).
1. I would be happier if I had?
1 (a). I’ll bet if I just did this (fill in), I would probably get it.
2. I’d be willing to try this new good habit (fill in)for the next 21 days.
3. I’d have a much better day tomorrow if I just did this today.
4. I’ll bet that this belief of mine (fill in) isn’t even true after all.
5. I’d be willing to believe this (fill in) for the next week.
6. I’d probably like myself more if I just did (didn’t) do this.(fill in)
7. Probably the number one reason I don’t have more money is this (fill in)
7 (a) I’d be willing to try this (fill in) to help change #7.
8. I’d be willing to stop trying to control (him, her, or this)
9. I would be most disappointed if I died before having done or accomplishing this? (fill in)
10. I’m really good at? (Fill in)
10 (a) If I’m not, should I be doing #10 for a living?
11. I’d be willing to stop doing/believing this (fill in) for the next month.
12. Rather than getting upset, the next time this (fill in) happens, I’m going to do this (fill in) instead.
13. I’d be willing to give up wanting to be, do, or have this (fill in)
14. I really love (fill in)
15. If I just did this (fill in) today, I’d be happier.
16. I’ll be this person (fill in) would love to hear from me.
17. Does anyone else make a good living at doing what I do well?
17 (a) Why don’t I do #17?
18. I’d be willing to do this (fill in) to be in better shape.
19. It seems whenever I do this (fill in), everything gets better.
20. If I just did this (fill in), the way I do that (fill in), I’m sure I’d be successful at it.
21. Ok, I give up trying to figure this out (fill in); I’m now turning it over to God.
22. Rather than simply preaching this (fill in), I should probably practice it.
23. If I just stopped procrastinating on this (fill in) everyday, my days would be so much better.
24. If I got this much money (fill in), I’d feel so much better.
24 (a) List 10 ways it’s possible to get #24. Stretch your mind.
25. My life is so much better whenever I do this (fill in)
26. I should probably make this (fill in) a goal of mine and go for it, rather than thinking about it.
27. I’d do this (fill in) if I wasn’t afraid.
27 (a) Have you ever tried to face rather than run from the fear in #27?
28. If I had this much money (fill in), I’d help out (fill in)
29. I’ve been thinking and worrying about this (fill in) for way too long, it’s time to just do it.
30. If I did nothing else to improve my life other than this (fill in), I’ll bet I’d feel great.
Please feel free to share some of your favorite answers or some additional questions that you came up with.
Wishing you all the best,
Rich


